Many clinics have the necessary professionals who can give you assistance on what you can do to get better. More HelpIf you are at home and you are in a mental health crisis, call 911 and ask for assistance. When help does come, it is best to follow his explanation their suggestions. 7. You are struggling with your fears, anxieties, stresses and other mental health related issues. These are just some of the places that you can go to get advice on how to deal with your fears and anxieties. Regardless of your situation, it is important you listen and follow the advice from the professionals. Your local church can Nice words recommend a Christian mental health counsellor if you need God’s help in managing your fears. If you doctor isn’t able to help you, then do some research on the internet and you will be able to come up with some local counsellors or cheers psychologists. 3. Enjoyed reading this Most of the time, your doctor will be able to refer you to a local counsellor or psychologist who can help you with your fears. 2.